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Learn from the natural world
Cape Banks Adventure
Cape Banks Adventure
A day of adventure, exploration and connection in nature.
Join us along the coast as we explore walking trails, ocean lookouts and the natural world around us.
Through movement, breathing practices, nature appreciation and quiet moments outdoors, children and teens are invited to slow down, look closely and discover what the trail has to teach.
What Awaits Along the Trail
What Awaits Along the Trail
Coastal Walking Adventure
Coastal Walking Adventure
Explore one of Sydney's most beautiful coastal trails
Tea & Thermos Stop
Tea & Thermos Stop
Pause, rest and enjoy the view together
Nature Appreciation
Nature Appreciation
Observe, sketch, photograph and discover the natural world around you
Movement & Breath
Movement & Breath
Simple stretches, movement and breathing practices throughout the day
Trail Riddles & Games
Trail Riddles & Games
Playful challenges and adventures along the way
Ocean Lookout Pause
Ocean Lookout Pause
Time to stop, breathe and take in the landscape
We can learn a lot from nature when we take the time to slow down and observe
We can learn a lot from nature when we take the time to slow down and observe
Curiosity
Appreciation
Patience
Stillness
Kindness
Every trail has something new to discover.
With every step our awareness grows.
The path is the goal
Next Adventure:
Next Adventure:
Date: Tuesday 14 July 2026
Time: 9:00 AM – 3:00 PM
Location: Cape Banks Walking Track
Suitable For: Ages 7-16
Cost: $150 per child
Reserve your place with a $50 deposit. The remaining $100 balance is due before the event.
Places are limited. To help us prepare for the day, registrations are requested by 7 July.
Questions?
Questions?
If you'd like to know more about our Trail Days, feel free to get in touch.
hi@zenyogis.club
Valerie
ZenYogis Club
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